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How many calories do yo burn while 4 hours and 32 minutes of Skateboarding?

Calories burned: 9,073
Total duration: 1712 min
Your weight: 60 kg
Find out the amount of calories burned while:


1712 minutes of regularly doing Skateboarding will not only help you burn 9,073 calories but also raise your Metabolic Rate up to 12,039 kcal if you are a man and 11,494 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 32 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 12 hours and 2 minutes of Lying
  • 21 hours and 36 minutes of Swimming
  • 10 hours and 5 minutes of Running
  • 18 hours and 54 minutes of Tennis

Diet plan

You have burned 9073 calories during your workout which is an equal amount of calories that are in:

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