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How many calories do yo burn while 4 hours and 9 minutes of Skateboarding?
Calories burned: | 59,690 |
Total duration: | 16089 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 16089 minutes of Dancing: fast
- 16089 minutes of Frisbee
- 16089 minutes of Horseback Riding
- 16089 minutes of Water skiing
16089 minutes of regularly doing Skateboarding will not only help you burn 59,690 calories but also raise your Metabolic Rate up to 62,656 kcal if you are a man and 62,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 59690 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2387 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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