Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour of Skateboarding?

Calories burned: 12,985
Total duration: 1500 min
Your weight: 216.1 lbs
Find out the amount of calories burned while:


1500 minutes of regularly doing Skateboarding will not only help you burn 12,985 calories but also raise your Metabolic Rate up to 15,951 kcal if you are a man and 15,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour of Skateboarding you burn the same amount of calories as in: ?

  • 4 hours and 50 minutes of Lying
  • 18 hours and 56 minutes of Swimming
  • 8 hours and 50 minutes of Running
  • 16 hours and 34 minutes of Tennis

Diet plan

You have burned 12985 calories during your workout which is an equal amount of calories that are in:

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