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How many calories do yo burn while 8 hours and 30 minutes of Skateboarding?
Calories burned: | 155,411 |
Total duration: | 14910 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 14910 minutes of Dancing: slow
- 14910 minutes of Ice Skating
- 14910 minutes of Modern dance
- 14910 minutes of Skiing
14910 minutes of regularly doing Skateboarding will not only help you burn 155,411 calories but also raise your Metabolic Rate up to 158,377 kcal if you are a man and 157,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 30 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 155411 calories during your workout which is an equal amount of calories that are in:
- 1830 apples
- 6214 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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