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How many calories do yo burn while 9 hours and 45 minutes of Skateboarding?
Calories burned: | 75,377 |
Total duration: | 13545 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 13545 minutes of Fishing
- 13545 minutes of Frisbee
- 13545 minutes of Ice Skating
- 13545 minutes of Water skiing
13545 minutes of regularly doing Skateboarding will not only help you burn 75,377 calories but also raise your Metabolic Rate up to 78,343 kcal if you are a man and 77,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 45 minutes of Skateboarding you burn the same amount of calories as in: ?
Diet plan
You have burned 75377 calories during your workout which is an equal amount of calories that are in:
- 888 apples
- 3014 Carrot
- 350 Doughnut
- 205 Hamburger
- 296 Candy bar (chocolate)
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