Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 43 minutes of Skateboarding?

Calories burned: 8,287
Total duration: 1303 min
Your weight: 158.7 lbs
Find out the amount of calories burned while:


1303 minutes of regularly doing Skateboarding will not only help you burn 8,287 calories but also raise your Metabolic Rate up to 11,253 kcal if you are a man and 10,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 43 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 23 hours and 49 minutes of Lying
  • 16 hours and 27 minutes of Swimming
  • 7 hours and 40 minutes of Running
  • 14 hours and 23 minutes of Tennis

Diet plan

You have burned 8287 calories during your workout which is an equal amount of calories that are in:

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