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How many calories do yo burn while 21 hours and 29 minutes of Skateboarding?

Calories burned: 10,019
Total duration: 1289 min
Your weight: 194 lbs
Find out the amount of calories burned while:


1289 minutes of regularly doing Skateboarding will not only help you burn 10,019 calories but also raise your Metabolic Rate up to 12,985 kcal if you are a man and 12,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 29 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 21 hours and 46 minutes of Lying
  • 16 hours and 16 minutes of Swimming
  • 7 hours and 35 minutes of Running
  • 14 hours and 14 minutes of Tennis

Diet plan

You have burned 10019 calories during your workout which is an equal amount of calories that are in:

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