Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 40 minutes of Skateboarding?

Calories burned: 9,419
Total duration: 1240 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


1240 minutes of regularly doing Skateboarding will not only help you burn 9,419 calories but also raise your Metabolic Rate up to 12,385 kcal if you are a man and 11,840 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 40 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 14 hours and 33 minutes of Lying
  • 15 hours and 39 minutes of Swimming
  • 7 hours and 18 minutes of Running
  • 13 hours and 41 minutes of Tennis

Diet plan

You have burned 9419 calories during your workout which is an equal amount of calories that are in:

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