Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 24 minutes of Skateboarding?

Calories burned: 9,622
Total duration: 1224 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


1224 minutes of regularly doing Skateboarding will not only help you burn 9,622 calories but also raise your Metabolic Rate up to 12,588 kcal if you are a man and 12,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 24 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 12 hours and 11 minutes of Lying
  • 15 hours and 27 minutes of Swimming
  • 7 hours and 12 minutes of Running
  • 13 hours and 31 minutes of Tennis

Diet plan

You have burned 9622 calories during your workout which is an equal amount of calories that are in:

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