Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 4 minutes of Skateboarding?

Calories burned: 8,508
Total duration: 1204 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1204 minutes of regularly doing Skateboarding will not only help you burn 8,508 calories but also raise your Metabolic Rate up to 11,474 kcal if you are a man and 10,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 4 minutes of Skateboarding you burn the same amount of calories as in: ?

  • 9 hours and 15 minutes of Lying
  • 15 hours and 12 minutes of Swimming
  • 7 hours and 5 minutes of Running
  • 13 hours and 18 minutes of Tennis

Diet plan

You have burned 8508 calories during your workout which is an equal amount of calories that are in:

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