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How many calories do yo burn while 11 hours and 15 minutes of Walking: moderate pace?
Calories burned: | 21,735 |
Total duration: | 9315 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 9315 minutes of Walking
- 9315 minutes of Cycling
- 9315 minutes of Rowing
- 9315 minutes of Running 10 km/h
9315 minutes of regularly doing Walking: moderate pace will not only help you burn 21,735 calories but also raise your Metabolic Rate up to 24,701 kcal if you are a man and 24,156 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 21735 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 869 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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