Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 15 hours and 14 minutes of Walking: moderate pace?

Calories burned: 4,585
Total duration: 914 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


914 minutes of regularly doing Walking: moderate pace will not only help you burn 4,585 calories but also raise your Metabolic Rate up to 7,551 kcal if you are a man and 7,006 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 14 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 7 hours and 37 minutes of Swimming
  • 3 hours and 33 minutes of Running
  • 6 hours and 40 minutes of Tennis
  • 5 hours and 44 minutes of Boxing
  • 16 hours and 51 minutes of Lying

Diet plan

You have burned 4585 calories during your workout which is an equal amount of calories that are in:

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