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How many calories do yo burn while 3 hours and 57 minutes of Walking: moderate pace?
Calories burned: | 38,836 |
Total duration: | 8877 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 8877 minutes of Walking
- 8877 minutes of Jogging
- 8877 minutes of Rock Climbing
- 8877 minutes of Rowing
8877 minutes of regularly doing Walking: moderate pace will not only help you burn 38,836 calories but also raise your Metabolic Rate up to 41,802 kcal if you are a man and 41,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 38836 calories during your workout which is an equal amount of calories that are in:
- 457 apples
- 1553 Carrot
- 180 Doughnut
- 106 Hamburger
- 152 Candy bar (chocolate)
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