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How many calories do yo burn while 3 hours and 40 minutes of Walking: moderate pace?
Calories burned: | 48,582 |
Total duration: | 8860 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 8860 minutes of Walking
- 8860 minutes of Hiking
- 8860 minutes of Rowing
- 8860 minutes of Running 10 km/h
8860 minutes of regularly doing Walking: moderate pace will not only help you burn 48,582 calories but also raise your Metabolic Rate up to 51,548 kcal if you are a man and 51,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 48582 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1943 Carrot
- 225 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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