- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 1 minutes of Walking: moderate pace?
Calories burned: | 30,873 |
Total duration: | 8821 min |
Your weight: | 60 kg |
8821 minutes of regularly doing Walking: moderate pace will not only help you burn 30,873 calories but also raise your Metabolic Rate up to 33,839 kcal if you are a man and 33,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 30873 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1234 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!