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How many calories do yo burn while 1 hour and 15 minutes of Walking: moderate pace?
Calories burned: | 43,720 |
Total duration: | 8715 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 8715 minutes of Walking
- 8715 minutes of Jogging
- 8715 minutes of Mountain Biking
- 8715 minutes of Rowing
8715 minutes of regularly doing Walking: moderate pace will not only help you burn 43,720 calories but also raise your Metabolic Rate up to 46,686 kcal if you are a man and 46,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 15 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 43720 calories during your workout which is an equal amount of calories that are in:
- 515 apples
- 1748 Carrot
- 203 Doughnut
- 119 Hamburger
- 172 Candy bar (chocolate)
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