Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 12 minutes of Walking: moderate pace?

Calories burned: 3,973
Total duration: 792 min
Your weight: 86 kg
Find out the amount of calories burned while:


792 minutes of regularly doing Walking: moderate pace will not only help you burn 3,973 calories but also raise your Metabolic Rate up to 6,939 kcal if you are a man and 6,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 12 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 6 hours and 36 minutes of Swimming
  • 3 hours and 5 minutes of Running
  • 5 hours and 47 minutes of Tennis
  • 4 hours and 58 minutes of Boxing
  • 4 hours and 59 minutes of Lying

Diet plan

You have burned 3973 calories during your workout which is an equal amount of calories that are in:

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