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How many calories do yo burn while 12 hours and 52 minutes of Walking: moderate pace?
Calories burned: | 3,962 |
Total duration: | 772 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 772 minutes of Walking
- 772 minutes of Rowing
- 772 minutes of Rowing machine training
- 772 minutes of Running 10 km/h
772 minutes of regularly doing Walking: moderate pace will not only help you burn 3,962 calories but also raise your Metabolic Rate up to 6,928 kcal if you are a man and 6,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 3962 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 158 Carrot
- 18 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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