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How many calories do yo burn while 7 hours and 16 minutes of Walking: moderate pace?
Calories burned: | 18,708 |
Total duration: | 7636 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 7636 minutes of Walking
- 7636 minutes of Hiking
- 7636 minutes of Rowing machine training
- 7636 minutes of Running 10 km/h
7636 minutes of regularly doing Walking: moderate pace will not only help you burn 18,708 calories but also raise your Metabolic Rate up to 21,674 kcal if you are a man and 21,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 7 hours and 16 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 18708 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 748 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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