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How many calories do yo burn while 7 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 22,236 |
Total duration: | 7624 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 7624 minutes of Walking
- 7624 minutes of Mountain Biking
- 7624 minutes of Rock Climbing
- 7624 minutes of Rollerblading
7624 minutes of regularly doing Walking: moderate pace will not only help you burn 22,236 calories but also raise your Metabolic Rate up to 25,202 kcal if you are a man and 24,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 22236 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 889 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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