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Wczytywanie
How many calories do yo burn while 76 minutes of Walking: moderate pace?
Calories burned: | 434 |
Total duration: | 76 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 76 minutes of Walking
- 76 minutes of Mountain Biking
- 76 minutes of Rock Climbing
- 76 minutes of Rowing machine training
76 minutes of regularly doing Walking: moderate pace will not only help you burn 434 calories but also raise your Metabolic Rate up to 3,400 kcal if you are a man and 2,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 76 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 434 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 17 Carrot
- 2 Doughnut
- 1 Hamburger
- 2 Candy bar (chocolate)
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