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How many calories do yo burn while 5 hours and 23 minutes of Walking: moderate pace?
Calories burned: | 32,474 |
Total duration: | 7523 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 7523 minutes of Walking
- 7523 minutes of Rock Climbing
- 7523 minutes of Running 10 km/h
- 7523 minutes of Swimming
7523 minutes of regularly doing Walking: moderate pace will not only help you burn 32,474 calories but also raise your Metabolic Rate up to 35,440 kcal if you are a man and 34,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 32474 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1298 Carrot
- 151 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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