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How many calories do yo burn while 4 hours and 7 minutes of Walking: moderate pace?
Calories burned: | 32,580 |
Total duration: | 7447 min |
Your weight: | 165.3 lbs |
7447 minutes of regularly doing Walking: moderate pace will not only help you burn 32,580 calories but also raise your Metabolic Rate up to 35,546 kcal if you are a man and 35,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 32580 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1303 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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