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How many calories do yo burn while 2 hours and 44 minutes of Walking: moderate pace?
Calories burned: | 42,097 |
Total duration: | 7364 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 7364 minutes of Walking
- 7364 minutes of Hiking
- 7364 minutes of Jogging
- 7364 minutes of Rowing machine training
7364 minutes of regularly doing Walking: moderate pace will not only help you burn 42,097 calories but also raise your Metabolic Rate up to 45,063 kcal if you are a man and 44,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 42097 calories during your workout which is an equal amount of calories that are in:
- 496 apples
- 1683 Carrot
- 195 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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