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How many calories do yo burn while 1 hour and 18 minutes of Walking: moderate pace?
Calories burned: | 29,718 |
Total duration: | 7278 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 7278 minutes of Walking
- 7278 minutes of Cycling
- 7278 minutes of Running 10 km/h
- 7278 minutes of Swimming
7278 minutes of regularly doing Walking: moderate pace will not only help you burn 29,718 calories but also raise your Metabolic Rate up to 32,684 kcal if you are a man and 32,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 29718 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1188 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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