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How many calories do yo burn while 1 hour and 17 minutes of Walking: moderate pace?
Calories burned: | 16,979 |
Total duration: | 7277 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7277 minutes of Walking
- 7277 minutes of Mountain Biking
- 7277 minutes of Rollerblading
- 7277 minutes of Rowing
7277 minutes of regularly doing Walking: moderate pace will not only help you burn 16,979 calories but also raise your Metabolic Rate up to 19,945 kcal if you are a man and 19,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 16979 calories during your workout which is an equal amount of calories that are in:
- 200 apples
- 679 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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