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How many calories do yo burn while 23 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 22,503 |
Total duration: | 7144 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7144 minutes of Walking
- 7144 minutes of Rowing
- 7144 minutes of Rowing machine training
- 7144 minutes of Running 10 km/h
7144 minutes of regularly doing Walking: moderate pace will not only help you burn 22,503 calories but also raise your Metabolic Rate up to 25,469 kcal if you are a man and 24,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 22503 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 900 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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