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How many calories do yo burn while 21 hours of Walking: moderate pace?
Calories burned: | 17,608 |
Total duration: | 7020 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 7020 minutes of Walking
- 7020 minutes of Cycling
- 7020 minutes of Mountain Biking
- 7020 minutes of Running 10 km/h
7020 minutes of regularly doing Walking: moderate pace will not only help you burn 17,608 calories but also raise your Metabolic Rate up to 20,574 kcal if you are a man and 20,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 17608 calories during your workout which is an equal amount of calories that are in:
- 207 apples
- 704 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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