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How many calories do yo burn while 11 hours and 35 minutes of Walking: moderate pace?
Calories burned: | 1,621 |
Total duration: | 695 min |
Your weight: | 88.2 lbs |
695 minutes of regularly doing Walking: moderate pace will not only help you burn 1,621 calories but also raise your Metabolic Rate up to 4,587 kcal if you are a man and 4,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 1621 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 65 Carrot
- 8 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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