Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 32 minutes of Walking: moderate pace?

Calories burned: 3,229
Total duration: 692 min
Your weight: 80 kg
Find out the amount of calories burned while:


692 minutes of regularly doing Walking: moderate pace will not only help you burn 3,229 calories but also raise your Metabolic Rate up to 6,195 kcal if you are a man and 5,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 32 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 5 hours and 46 minutes of Swimming
  • 2 hours and 41 minutes of Running
  • 5 hours and 3 minutes of Tennis
  • 4 hours and 20 minutes of Boxing
  • 19 hours and 16 minutes of Lying

Diet plan

You have burned 3229 calories during your workout which is an equal amount of calories that are in:

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