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How many calories do yo burn while 19 hours and 14 minutes of Walking: moderate pace?
Calories burned: | 45,574 |
Total duration: | 6914 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 6914 minutes of Walking
- 6914 minutes of Jogging
- 6914 minutes of Mountain Biking
- 6914 minutes of Rock Climbing
6914 minutes of regularly doing Walking: moderate pace will not only help you burn 45,574 calories but also raise your Metabolic Rate up to 48,540 kcal if you are a man and 47,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 14 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 45574 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1822 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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