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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 23 minutes of Walking: moderate pace?
Calories burned: | 31,269 |
Total duration: | 6023 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6023 minutes of Walking
- 6023 minutes of Rowing
- 6023 minutes of Running 10 km/h
- 6023 minutes of Swimming
6023 minutes of regularly doing Walking: moderate pace will not only help you burn 31,269 calories but also raise your Metabolic Rate up to 34,235 kcal if you are a man and 33,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 31269 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1250 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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