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How many calories do yo burn while 3 hours and 14 minutes of Walking: moderate pace?
Calories burned: | 39,594 |
Total duration: | 5954 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 5954 minutes of Walking
- 5954 minutes of Rowing
- 5954 minutes of Rowing machine training
- 5954 minutes of Swimming
5954 minutes of regularly doing Walking: moderate pace will not only help you burn 39,594 calories but also raise your Metabolic Rate up to 42,560 kcal if you are a man and 42,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 39594 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1583 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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