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How many calories do yo burn while 2 hours and 19 minutes of Walking: moderate pace?
Calories burned: | 30,281 |
Total duration: | 5899 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 5899 minutes of Walking
- 5899 minutes of Cycling
- 5899 minutes of Rowing
- 5899 minutes of Rowing machine training
5899 minutes of regularly doing Walking: moderate pace will not only help you burn 30,281 calories but also raise your Metabolic Rate up to 33,247 kcal if you are a man and 32,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 30281 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1211 Carrot
- 141 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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