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How many calories do yo burn while 9 hours and 39 minutes of Walking: moderate pace?
Calories burned: | 1,654 |
Total duration: | 579 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 579 minutes of Walking
- 579 minutes of Canoeing
- 579 minutes of Rock Climbing
- 579 minutes of Rowing
579 minutes of regularly doing Walking: moderate pace will not only help you burn 1,654 calories but also raise your Metabolic Rate up to 4,620 kcal if you are a man and 4,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 1654 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 66 Carrot
- 8 Doughnut
- 5 Hamburger
- 6 Candy bar (chocolate)
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