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How many calories do yo burn while 22 hours and 50 minutes of Walking: moderate pace?
Calories burned: | 19,915 |
Total duration: | 5690 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5690 minutes of Walking
- 5690 minutes of Rowing
- 5690 minutes of Rowing machine training
- 5690 minutes of Running 10 km/h
5690 minutes of regularly doing Walking: moderate pace will not only help you burn 19,915 calories but also raise your Metabolic Rate up to 22,881 kcal if you are a man and 22,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 22 hours and 50 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 19915 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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