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How many calories do yo burn while 22 hours and 50 minutes of Rowing machine training?
Calories burned: | 34,140 |
Total duration: | 5690 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5690 minutes of Rowing
- 5690 minutes of Cycling
- 5690 minutes of Swimming
- 5690 minutes of Walking: moderate pace
5690 minutes of regularly doing Rowing machine training will not only help you burn 34,140 calories but also raise your Metabolic Rate up to 37,106 kcal if you are a man and 36,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34140 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1365 Carrot
- 158 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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