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How many calories do yo burn while 18 hours and 38 minutes of Walking: moderate pace?
Calories burned: | 13,640 |
Total duration: | 5438 min |
Your weight: | 94.8 lbs |
5438 minutes of regularly doing Walking: moderate pace will not only help you burn 13,640 calories but also raise your Metabolic Rate up to 16,606 kcal if you are a man and 16,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 13640 calories during your workout which is an equal amount of calories that are in:
- 161 apples
- 545 Carrot
- 63 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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