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How many calories do yo burn while 15 hours and 51 minutes of Walking: moderate pace?
Calories burned: | 13,221 |
Total duration: | 5271 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 5271 minutes of Walking
- 5271 minutes of Rock Climbing
- 5271 minutes of Rowing
- 5271 minutes of Running
5271 minutes of regularly doing Walking: moderate pace will not only help you burn 13,221 calories but also raise your Metabolic Rate up to 16,187 kcal if you are a man and 15,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 15 hours and 51 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 13221 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 529 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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