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How many calories do yo burn while 15 hours and 39 minutes of Walking: moderate pace?
Calories burned: | 20,247 |
Total duration: | 5259 min |
Your weight: | 145.5 lbs |
5259 minutes of regularly doing Walking: moderate pace will not only help you burn 20,247 calories but also raise your Metabolic Rate up to 23,213 kcal if you are a man and 22,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 20247 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 810 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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