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How many calories do yo burn while 14 hours and 28 minutes of Walking: moderate pace?
Calories burned: | 30,263 |
Total duration: | 5188 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 5188 minutes of Walking
- 5188 minutes of Mountain Biking
- 5188 minutes of Running
- 5188 minutes of Swimming
5188 minutes of regularly doing Walking: moderate pace will not only help you burn 30,263 calories but also raise your Metabolic Rate up to 33,229 kcal if you are a man and 32,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 30263 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1210 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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