Cardiorespiratory Endurance exercises
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  • Walking: moderate pace add »
Fitness
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Games
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Recreational Activities
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  • Walking: fast add »
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Strength training
  • Weight lifting add »
Team sports
  • Basketball add »
  • Beach Volleyball add »
  • Handball add »
  • Soccer add »
  • Volleyball add »

Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 3 minutes of Walking: moderate pace?

Calories burned: 24,004
Total duration: 5043 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


5043 minutes of regularly doing Walking: moderate pace will not only help you burn 24,004 calories but also raise your Metabolic Rate up to 26,970 kcal if you are a man and 26,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 3 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 18 hours and 1 minutes of Swimming
  • 19 hours and 37 minutes of Running
  • 12 hours and 46 minutes of Tennis
  • 7 hours and 38 minutes of Boxing
  • 10 hours and 17 minutes of Lying

Diet plan

You have burned 24004 calories during your workout which is an equal amount of calories that are in:

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