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How many calories do yo burn while 9 hours and 48 minutes of Walking: moderate pace?
Calories burned: | 15,173 |
Total duration: | 4908 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 4908 minutes of Walking
- 4908 minutes of Hiking
- 4908 minutes of Mountain Biking
- 4908 minutes of Running
4908 minutes of regularly doing Walking: moderate pace will not only help you burn 15,173 calories but also raise your Metabolic Rate up to 18,139 kcal if you are a man and 17,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 48 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 15173 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 607 Carrot
- 70 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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