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How many calories do yo burn while 8 hours and 22 minutes of Walking: moderate pace?
Calories burned: | 21,096 |
Total duration: | 4822 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 4822 minutes of Walking
- 4822 minutes of Cycling
- 4822 minutes of Rock Climbing
- 4822 minutes of Rollerblading
4822 minutes of regularly doing Walking: moderate pace will not only help you burn 21,096 calories but also raise your Metabolic Rate up to 24,062 kcal if you are a man and 23,517 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 8 hours and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 21096 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 844 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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