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How many calories do yo burn while 6 hours and 43 minutes of Walking: moderate pace?
Calories burned: | 19,285 |
Total duration: | 4723 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4723 minutes of Walking
- 4723 minutes of Canoeing
- 4723 minutes of Rock Climbing
- 4723 minutes of Rowing machine training
4723 minutes of regularly doing Walking: moderate pace will not only help you burn 19,285 calories but also raise your Metabolic Rate up to 22,251 kcal if you are a man and 21,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 19285 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 771 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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