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How many calories do yo burn while 6 hours and 43 minutes of Walking?
Calories burned: | 19,285 |
Total duration: | 4723 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4723 minutes of Walking: moderate pace
- 4723 minutes of Canoeing
- 4723 minutes of Hiking
- 4723 minutes of Mountain Biking
4723 minutes of regularly doing Walking will not only help you burn 19,285 calories but also raise your Metabolic Rate up to 22,251 kcal if you are a man and 21,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19285 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 771 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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