Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 14 minutes of Walking: moderate pace?

Calories burned: 16,429
Total duration: 4694 min
Your weight: 60 kg
Find out the amount of calories burned while:


4694 minutes of regularly doing Walking: moderate pace will not only help you burn 16,429 calories but also raise your Metabolic Rate up to 19,395 kcal if you are a man and 18,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 14 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 15 hours and 7 minutes of Swimming
  • 18 hours and 15 minutes of Running
  • 10 hours and 14 minutes of Tennis
  • 5 hours and 27 minutes of Boxing
  • 0 hour and 22 minutes of Lying

Diet plan

You have burned 16429 calories during your workout which is an equal amount of calories that are in:

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