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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 29 minutes of Walking: moderate pace?
Calories burned: | 18,493 |
Total duration: | 4529 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4529 minutes of Walking
- 4529 minutes of Cycling
- 4529 minutes of Rock Climbing
- 4529 minutes of Rowing machine training
4529 minutes of regularly doing Walking: moderate pace will not only help you burn 18,493 calories but also raise your Metabolic Rate up to 21,459 kcal if you are a man and 20,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 18493 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 739 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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