Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 29 minutes of Walking: moderate pace?

Calories burned: 26,590
Total duration: 4469 min
Your weight: 102 kg
Find out the amount of calories burned while:


4469 minutes of regularly doing Walking: moderate pace will not only help you burn 26,590 calories but also raise your Metabolic Rate up to 29,556 kcal if you are a man and 29,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 29 minutes of Walking: moderate pace you burn the same amount of calories as in: ?

  • 13 hours and 14 minutes of Swimming
  • 17 hours and 23 minutes of Running
  • 8 hours and 35 minutes of Tennis
  • 4 hours and 2 minutes of Boxing
  • 2 hours and 29 minutes of Lying

Diet plan

You have burned 26590 calories during your workout which is an equal amount of calories that are in:

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