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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 0 hour and 35 minutes of Walking: moderate pace?
Calories burned: | 23,879 |
Total duration: | 4355 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 4355 minutes of Walking
- 4355 minutes of Canoeing
- 4355 minutes of Mountain Biking
- 4355 minutes of Swimming
4355 minutes of regularly doing Walking: moderate pace will not only help you burn 23,879 calories but also raise your Metabolic Rate up to 26,845 kcal if you are a man and 26,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 35 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 23879 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 955 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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